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Cod with leeks

Ingredients: (for 2 people)   A  B  Gf 4 pieces of frozen or fresh cod, approx. 10 oz. 2 leeks (only the white part, cut in rounds) Some Italian parsley (chopped) ½ glass of dry white wine 4 Tbsp. of EVOO Salt (to taste, optional) Pepper (to taste, optional) Sauté the white part of the leeks …

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Celery and Beans salad

Ingredients: (for 2 people)   A  V  B  Gf  1 heart of celery 1 red or yellow bell pepper 1 can of organic white or pinto beans 1 handful of pine nuts Dressing: 1 Tbsp. of balsamic vinegar 3 Tbsp. of EVOO Salt (to taste, optional) Pepper (to taste, optional) Wash the celery stalks and keep …

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Beet and goat cheese salad

Ingredients: (serves 2)  A  V  B Gf 1 bag of organic mixed greens 1 red or yellow beet (cooked) Soft and fresh goat cheese A small handful of pine nuts or pecan nuts Dressing: 1 Tbsp. of balsamic vinegar 3 Tbsp. of EVOO Salt (to taste, optional) Pepper (to taste, optional) Wash the beets and …

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