Disclaimer and Legal


Who I am NOT:

  • a certified nutritionist
  • a certified dietitian
  • a doctor
  • a nurse

Who I am:

  • I am a person with a passion for healthy, nutritious food. My culinary background comes only from my personal experience and my curiosity. Although I’ve been cooking for forty years, the only professional advice I can offer is about gardening, as I’m a horticulturist and landscaper by training.


My classifications as vegetarian, biological, gluten-free, etc. are accurate “to the best of my knowledge,” as is all the information in this site.
Therefore, people with food allergies, intolerances, or any other medical condition should  not rely solely on my classifications, but should consult a certified health-care provider regarding the types of food to include in their diet.


This work is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.

Read the human-readable summary of the Legal Code (the full license).

In particular read the following sections:

  • 5. Representations, Warranties and Disclaimer
  • 6. Limitation on Liability.